When you are feeling down,
Count not only the innumerable blessings that you have been bestowed with (because you may not be able to see them at the time)…
But the things that you succeeded in.
All those times when you were happy.
It is precisely this time when you need to remind yourself the most of your strengths.
If you cannot, then know that you need to figure it out. You need to know your strengths, dig deep, see through, follow through.
You need to know your strengths as well as acknowledge your weaknesses.
For, in knowing yourself lies the key to knowing Him. (Al-Ghazali)
Then, thank Allah for having all the strengths that you have.
Write them down somewhere so that you can look at them when feeling low.
and realize how much He Loves you.
(The Most Loving One)